Mindfulness, Meditation and the Self-Salutation

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Date

Feb 29 2024

Time

8:00 AM - 9:00 AM

(PST) Pacific Standard Time

Facilitator

Simon Drew

Australian poet, musician & philosopher based in Southern California. Published author, philosophical mentor and co-founder of The Walled Garden Philosophical Society.
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Join Simon Drew in conversation with mindfulness expert and former Hindu monk Simon Timm.

Simon is a mindfulness and meditation teacher and the author of the forthcoming book An Introduction to the Self Salutation: How to Resolve Negative Emotions Through Mindfulness Meditation. Simon spent sixteen years as a Hindu monk. When he left the monastic life in 2011, he recognized the need for a meditation practice to help resolve the negative feelings within him—rather than just help lift above them temporarily. This prompted him to explore different modalities of personal transformation and ultimately to develop The Self Salutation. Simon has a Masters in Religion from Yale and lives with his spouse, Allyson, in Washington, DC.

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