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Stoic Mindfulness

The theme for May is Prosoche, the ancient Greek word for “focused attention” used by the Stoics. Epictetus and Marcus Aurelius emphasized that focused attention is necessary to understand “what is up to us” and to reduce self-deception that leads us away from virtue.

Where Buddhism emphasizes letting go of desire to reduce suffering and attachment to this life, Stoicism emphasizes that the only good desire is towards virtue, and the only virtuous actions are towards the welfare of the community, of which we are an essential part.

Date

May 05 2023
Expired!

Time

8:30 am - 9:00 am
Category
David Alexander

Organizer

David Alexander
Email
alexanderdavidb@gmail.com
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"I'll play it first and tell you what it is later."
- Miles Davis
"There's a rhythm in my heart... Incredible."
- The Musician
"The soul becomes dyed with the color of its thoughts."
- Marcus Aurelius
"To heed is to have faith in one’s own ability to be transformed."
- The King
"Things are not all as graspable and sayable as we are led to believe."
- Rainer Maria Rilke
"To the distant hills we go, with philosophy as our guide."
- The Poet
"If I had not been admitted to these studies it would not have been worth while to have been born."
- Seneca
"The Logos hath risen."
- The Philosopher
"It's not what you look at that matters, it's what you see."
- Henry David Thoreau
"The key is offered to all, and yet not all have opened the door to peer within."
- The Prophet
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