KRYSTAL QUAGLIARA

HEALTH, FITNESS, & FAITH

GUEST: KRYSTAL QUAGLIARA

Krystal Quagliara discovered her own path to wellness through applying stoic philosophies and practices to her life. Turning her mess into her message, she is on a mission to help others take control of their health and wellbeing.
Throughout her virtual group and individual coaching sessions, Krystal teaches acceptance of what we cannot control, as well as how to act on the matters we can control. She also encourages habit stacking, safe and effective nutritional principles, and above all, self-awareness.
Her book “The Playful Journal” walks readers through an interactive journey to rediscover their inner playfulness and bring that to the surface to live a healthier and more fulfilled life.
Krystal’s YouTube Channel offers home workouts, coaching tips and podcast interviews.
In January 2020, Krystal began “The Playful Life” podcast. It features topics and interviews with physicians, mental experts, alternative medicine practitioners, massage therapists, fitness professionals, musicians and more.
Krystal believes, “living our best life, requires embracing a playful mindset to health and discovering what makes our souls happy.” That is why Krystal spends most of her free time writing and performing music.

 

Website: https://www.krystalizedhealthadvisors.com

Facebook: https://www.facebook.com/krystalizedhealthadvisors 

Instagram: https://www.instagram.com/krystal.quagliara

YouTube: https://www.youtube.com/channel/UCIwcxxp82a4KLFcXE1ikI5g

Book: CLICK HERE

ASSIGNMENT SUBMISSION

Depending on the assignment, you may need to upload multiple files. Most file types are accepted, but please let me know if you need assistance (email simon@simonjedrew.com)

ENROLLMENT

Join our growing community of seekers and citizens from around the world who are rediscovering their humanity and connectedness by way of the philosophical and spiritual path.

$15.95 weekly

SEEKER

Get access to regular classes, courses, workshops, and resources. Plus, get 10% off TWG store and access to member-only forums.

ENROLL

JOIN TO ENTER THIS ROOM

Enroll now to enter The Sanctuary.

SEEKER

$29.95* per week to get access to all classes and  forums, and a copy of
The Poet & The Sage when you enrol.

*Members of The Walled Garden Philosophical Society get 20% off this grove.

STUDENT

All Seeker benefits, plus up to four one-on-one philosophical mentoring sessions per month, starting at $100 per session.

*Members of The Walled Garden Philosophical Society get $25 off per session.

SUNDAY SEEKER

Attend a weekly event on Sundays, exploring sacred and philosophical texts. Free for Caretakers of The Walled Garden Philosophical Society.

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