Simon Drew joins Brittany Polat for an in-depth discussion on journaling the Stoic way for deeper intentionality.
Brittany Polat is the author of Tranquility Parenting: A Guide to Staying Calm, Mindful, and Engaged, and Journal Like a Stoic: A 90-Day Stoicism Program to Live with Greater Acceptance, Less Judgment, and Deeper Intentionality. She holds a Ph.D. in applied linguistics but currently researches and writes about Stoic psychology and philosophy. Brittany’s latest project is Living in Agreement, where she applies her lifelong interest in human nature to the discourse and practice of inner excellence.
Website: livinginagreement.com





