Subject: Mindfulness

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Rocco Jarman

Whatever Comes

A powerfully disarming reflection on the wisdom of grace and equanimity, and the possibility of prayer, for those of us not inclined toward Religion—holding the door open to the possibility that our lives are happening for us, not to us.

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David Alexander

Prosoché: Stoic Mindfulness as a Modern Practice

Discover the concept of Prosoche, Stoic mindfulness, as a bridge between ancient wisdom and modern practice. Explore how mindfulness, non-judgment, and aligning with virtues can create a mindful approach to life’s challenges and uncertainties.

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