

A Tribute to Albert Ellis: Stoicism & CBT
Understanding Ellis and how Stoicism inspired him can help us to understand how Stoicism influences modern psychotherapy and how modern practice has grown beyond the initial cognitive behavioural theory.
Understanding Ellis and how Stoicism inspired him can help us to understand how Stoicism influences modern psychotherapy and how modern practice has grown beyond the initial cognitive behavioural theory.
Exploring Albert Ellis’s impact on Cognitive Behavioral Therapy, rationality, and the quest for self-acceptance.