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Simon Drew

On Taking Care of Body and Mind

Now there are short and simple exercises which tire the body rapidly, and so save our time; and time is something of which we ought to keep strict account. These exercises are running, brandishing weights, and jumping, – high-jumping or broad-jumping, or the kind which I may call, “the Priest’s

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Simon Drew September 28, 2023
Simon Drew

Health, Wellness, & Faith with Krystal Quagliara

Krystal Quagliara discovered her own path to wellness through applying stoic philosophies and practices to her life. Turning her mess into her message, she is on a mission to help others take control of their health and wellbeing.

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Simon Drew September 19, 2023
"If you have a garden and a library, you have everything you need."
– CICERO
"If the way is not seeking always better ways, it is not the way."
– ROCCO JARMAN
"Caretake this moment. Immerse yourself in its particulars."
- EPICTETUS
"What is linear is not history but the human spirit."
– PROF. JOE SIRACUSA
“In order to understand the world, one has to turn away from it on occasion."
– ALBERT CAMUS
"Nights through dreams tell the myths forgotten by the day."
– C.G. JUNG
"If I had not been admitted to these studies it would not have been worth while to have been born."
- Seneca
"It's not what you look at that matters, it's what you see."
- Henry David Thoreau
"Beauty is always worth it."
- Sharon Lebell
"It is no measure of good health to be well adjusted to a profoundly sick society."
- Jiddu Krishnamurti
"The Soul that would be touched by beauty must sometimes walk alone."
- Goethe
"Progress lies not in enhancing what is, but in moving towards what will be."
- Kahlil Gibran
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