Tag: Mindfulness

Rocco Jarman

Stance Is Everything

There is no greater treasure than to be loved truly for who you truly are. And to be thus loved for who you truly are, one of course has to have the courage to be vulnerable enough to let people see who you really are.

Read More »
Simon Drew

What is Mindfulness? with David Alexander

David Alexander breaks down the idea and practice of mindfulness and announces his new series of workshops in The Walled Garden wherein he teaches mindfulness and facilitates mindfulness meditations.

Read More »
David Alexander

How to Keep Your Light Lit

Exploring the multifaceted concept of love and its impact on our lives, this post delves into the idea of maintaining your inner light amidst challenges. Drawing inspiration from dreams, philosophical discussions, and personal experiences, discover how love can be both empowering and potentially limiting. Learn about the importance of boundaries,

Read More »
David Alexander

Am I a Poet?

Explore the journey of self-discovery through writing poetry in this introspective post. Discover the process of allowing creativity to flow and challenging self-limiting beliefs about being a poet. Uncover how mindfulness, self-inquiry, and dream interpretation can play a role in embracing your identity as a writer and poet, even if

Read More »