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Tag: Self-Esteem

Albert Ellis: Stoicism as The Root of CBT

An article to go along with my August 4th, 2022 meet-up on Albert Ellis and the connection between CBT and Stoicism.

"I'll play it first and tell you what it is later."
- Miles Davis
"There's a rhythm in my heart... Incredible."
- The Musician
"The soul becomes dyed with the color of its thoughts."
- Marcus Aurelius
"To heed is to have faith in one’s own ability to be transformed."
- The King
"Things are not all as graspable and sayable as we are led to believe."
- Rainer Maria Rilke
"To the distant hills we go, with philosophy as our guide."
- The Poet
"If I had not been admitted to these studies it would not have been worth while to have been born."
- Seneca
"The Logos hath risen."
- The Philosopher
"It's not what you look at that matters, it's what you see."
- Henry David Thoreau
"The key is offered to all, and yet not all have opened the door to peer within."
- The Prophet
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