“You become what you give your attention to.” – Epictetus
Philosophical inquiry into the nature of true attention and contemplation on the highest good.
Discover the intricate connection between Norse Mythology, Jungian Psychology, and Stoic Philosophy, all of which delve into the exploration of The Shadow and the human psyche’s depths.
David Alexander is a practising psychotherapist based in New Mexico, USA. He started studying Greek Stoicism in 2020 as part of a journey of self-discovery and searching for answers about how to practically help myself and others endure the challenging times we are living in. He found Stoic Philosophy to be a useful jumping-off point to explore important questions: What is Human Nature? What is your Nature? It is towards this goal, to “know thyself,” that David started studying Carl Jung’s theories regarding the structure of the psyche (soul) and the workings of the unconscious mind. His goal in studying integrative disciplines of psychology, philosophy, and mythology is to better understand the self, thereby learning to better understand others.