The Prosoché Project

Stoic Mindfulness; focused attention on the greatest good.

Join psychotherapist and podcaster David Alexander for philosophical explorations into the nature of true attention and contemplation on the highest good.

ABOUT The Prosoché Project

“You become what you give your attention to.” – Epictetus

Join psychotherapist and podcaster David Alexander for philosophical explorations into the nature of true attention and contemplation on the highest good.

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Grove Owner

David Alexander

Psychotherapist | Writer

David Alexander is a practising psychotherapist based in New Mexico, USA. He started studying Greek Stoicism in 2020 as part of a journey of self-discovery and searching for answers about how to practically help myself and others endure the challenging times we are living in. He found Stoic Philosophy to be a useful jumping-off point to explore important questions: What is Human Nature? What is your Nature? It is towards this goal, to “know thyself,” that David started studying Carl Jung’s theories regarding the structure of the psyche (soul) and the workings of the unconscious mind. His goal in studying integrative disciplines of psychology, philosophy, and mythology is to better understand the self, thereby learning to better understand others.

PINNED POST

Welcome to The Raven’s Nest

Over the next few months, I am planning a series of events to discuss the poem Voulspa, the Prophecy of the Seeress. It is one of the oldest recorded poems we have about the Old Norse world view, their story of the origin of the universe, the gods, and humanity. On November 10th, my plan […]

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Welcome to The Raven’s Nest

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Being and Becoming

Soul Speaking is a weekly session I run in the Silver Branch, hosted by The Walled Garden Philosophical Society. Today in Soul Speaking we spoke about the inescapable phenomenon of having a dual perspective on Life and as a life. Here are some thoughts about how we stand in the heart of that duality and […]